Synergy Reps
SYNERGY REPS is a proficiency boosting program for advanced 7th-11th grade basketball players.
Focused on retaining muscle memory and optimizing performance throughout the season, this program offers high-level weekly reps and drills.
Stay sharp, build consistency, and elevate your game with expert coaching tailored for competitive athletes.
Choose the session option that works best for you and get started with Synergy Reps!
Reps options:
Reps details:
Muscle Memory Retention: Players will engage in exercises that reinforce muscle memory, ensuring that fundamental skills and advanced techniques remain sharp and automatic during high-pressure game situations.
Consistent Reps: Weekly training sessions emphasize high-quality repetitions that focus on precision and consistency; targeting different aspects of the game, including shooting, ball-handling, footwork, and decision-making.
In-Season Performance: Curriculum is structured to complement the athlete's in-season schedule, ensuring they can maintain peak performance during games while continuing to develop their skills.
Session dates:
Saturdays / 7:00-8:15am
SYNERGY REPS
Elevate your game with Reps workouts designed to refine your skills.
The Synergy Reps sessions offer advanced level players the opportunity to increase consistency in their game, from shooting accuracy to defensive reactions. Tactical decision-making drills will help players develop a deeper understanding of the game, improving their basketball IQ and on-court awareness. Join us!